Iron — Members — Food Prescription

Posts tagged Iron

Curried Cauliflower Rice

Dinner, Lunch, Basics, SnackDianne Doyle11 September 2017Vegan, Vegetarian, dairy free, diabetic friendly, no added sugar, Iron, Dairy Free, make ahead, family friendly, egg free, paleo, lectinfree, easy, keto

Spinach Quiche

Can be eaten hot or cold, this is a great take along lunch or picnic dish.

Lunch, DinnerDianne Doyle30 March 2017Vegetarian, High Protein, Iron, Gluten Free, diabetic friendly, lectinfree, paleo, family friendly

Breakfast Wrap

This is also delicious to make 2 and place 1 in the fridge overnight for lunch on the go the following day.

Breakfast, Lunch, Kid FriendlyDianne Doyle30 March 2017High Fibre, High Protein, Iron, Quick Prep, diabetic friendly, family friendly, easy, Kid Friendly