Members — Food Prescription

Posts in Snack

Chia Pots

These are so versatile, make in a jar and take to work/school for a breakfast on the go. Add fruit of choice and enjoy at any time of the day.

Snack, Breakfast, Kid FriendlyDianne Doyle30 March 2017Vegetarian, Vegan, Dairy Free, Gluten Free, High Fibre, High Protein, family friendly, easy, make ahead, Kid Friendly, keto, Quick Prep

Date Muffins

These are delicious and filling with only 3-4 ingredients perfect to whip up and enjoy with family and friends. School lunchbox friendly

Snack, Kid FriendlyDianne Doyle30 March 2017Dairy Free, Vegan, Vegetarian, diabetic friendly, no added sugar, egg free, easy, family friendly, make ahead, Kid Friendly

Breakfast Jar

I usually make more than one as they are delicious as a snack and great before a training session.

Breakfast, Snack, Kid FriendlyDianne Doyle29 March 2017Gluten Free, Vegan, Dairy Free, Vegetarian, High Fibre, diabetic friendly, no added sugar, easy, make ahead, Kid Friendly