Members — Food Prescription

Posts in Breakfast

CRANBERRY-ORANGE MUFFINS

CRANBERRY-ORANGE MUFFINS

Breakfast, Lunch, Snack, Kid FriendlyDianne Doyle8 September 2017Vegetarian, lectinfree, Low Carb, gluten free, Kid Friendly

Banana Loaf

Banana Loaf

Snack, Breakfast, Kid FriendlyDianne Doyle4 August 2017no added sugar, Vegetarian, Low Carb, Gluten Free, lectinfree, paleo, Quick Prep, kid friendly, Kid Friendly

Chia Pots

Chia Pots

These are so versatile, make in a jar and take to work/school for a breakfast on the go. Add fruit of choice and enjoy at any time of the day.

Snack, Breakfast, Kid FriendlyDianne Doyle30 March 2017Vegetarian, Vegan, Dairy Free, Gluten Free, High Fibre, High Protein, family friendly, easy, make ahead, Kid Friendly, keto, Quick Prep

Gourmet Baked Beans

Gourmet Baked Beans

Perfect comfort food for a winters day.

Breakfast, LunchDianne Doyle30 March 2017High Fibre, Vegetarian, Vegan, Gluten Free, dairy free, diabetic friendly, family friendly

Antioxidant Smoothie

Antioxidant Smoothie

I like to pour mine over ice, I also use a few ice cubes in to the blender in hot weather.

Breakfast, Drink, Kid FriendlyDianne Doyle30 March 2017Vegetarian, Gluten Free, Quick Prep, Fruit, family friendly, egg free, easy, vegan, dairy free, diabetic friendly, no added sugar, Kid Friendly

Banana & Mango Smoothie

Banana & Mango Smoothie

When your bananas are used frozen in smoothies they add an ice-cream like texture to the finished drink without all the calories and preservatives.

Breakfast, DrinkDianne Doyle30 March 2017High Fibre, Fruit, Gluten Free, Vegetarian, Quick Prep, vegan, family friendly, egg free, easy, paleo, Kid Friendly, kid friendly

Breakfast Wrap

Breakfast Wrap

This is also delicious to make 2 and place 1 in the fridge overnight for lunch on the go the following day.

Breakfast, Lunch, Kid FriendlyDianne Doyle30 March 2017High Fibre, High Protein, Iron, Quick Prep, diabetic friendly, family friendly, easy, Kid Friendly

Breakfast Jar

Breakfast Jar

I usually make more than one as they are delicious as a snack and great before a training session.

Breakfast, Snack, Kid FriendlyDianne Doyle29 March 2017Gluten Free, Vegan, Dairy Free, Vegetarian, High Fibre, diabetic friendly, no added sugar, easy, make ahead, Kid Friendly