Healthy Chocolate

Snack, Kid FriendlyDianne Doyle1 September 2017sugar free, vegan, Vegetarian, lectinfree, paleo, Low Carb, dairy free, easy, make ahead, family friendly, kid friendly, Kid Friendly, keto

Gluten-Free Cheese Puffs

Snack, Kid FriendlyDianne Doyle11 August 2017Gluten Free, grain free, diabetic friendly, Vegetarian, family friendly, lectinfree, kid friendly, Kid Friendly

Banana Loaf

Snack, Breakfast, Kid FriendlyDianne Doyle4 August 2017no added sugar, Vegetarian, Low Carb, Gluten Free, lectinfree, paleo, Quick Prep, kid friendly, Kid Friendly

Quick Pesto Chicken

Lunch, DinnerDianne Doyle26 July 2017diabetic friendly, gluten free, grain free, Quick Prep, easy, lectinfree, Low Carb, egg free, family friendly, keto, Kid Friendly

Almond Crackers

Snack, BasicsDianne Doyle24 July 2017paleo, grain free, gluten free, dairy free, sugar free, diabetic friendly, Low Carb, vegan, lectinfree, keto, Kid Friendly, make ahead, family friendly

Plantain Chips

Basics, Snack, Kid FriendlyDianne Doyle24 July 2017gluten free, grain free, paleo, diabetic friendly, sugar free, vegan, Vegetarian, lectinfree, Kid Friendly

Protein Balls

Balls maybe frozen and thawed as required. Can be stored in snap lock bags ready to take on the go.

Snack, Kid FriendlyDianne Doyle30 March 2017Vegetarian, Vegan, Gluten Free, High Protein, Low Carb, make ahead, family friendly, Kid Friendly

Chia Pots

These are so versatile, make in a jar and take to work/school for a breakfast on the go. Add fruit of choice and enjoy at any time of the day.

Snack, Breakfast, Kid FriendlyDianne Doyle30 March 2017Vegetarian, Vegan, Dairy Free, Gluten Free, High Fibre, High Protein, family friendly, easy, make ahead, Kid Friendly, keto, Quick Prep

Date Muffins

These are delicious and filling with only 3-4 ingredients perfect to whip up and enjoy with family and friends. School lunchbox friendly

Snack, Kid FriendlyDianne Doyle30 March 2017Dairy Free, Vegan, Vegetarian, diabetic friendly, no added sugar, egg free, easy, family friendly, make ahead, Kid Friendly

Asian Salad

If taking this salad to share with family and friends take along the noodles in their bag fresh until and the dressing in a small jar to make up fresh just before serving for the yummiest crunch.

Dinner, Lunch, Kid FriendlyDianne Doyle30 March 2017Dairy Free, Vegetarian, Vegan, diabetic friendly, family friendly, Kid Friendly

Perfect easy burgers

*Serve with buns and filling of choice (tomato, lettuce, spinach, onion (raw or cooked), relish, etc) can also be adjusted to suit low carb, gluten free options.

Dinner, Lunch, Kid FriendlyDianne Doyle30 March 2017Low Carb, Gluten Free, easy, family friendly, make ahead, egg free, Kid Friendly

Fish Tacos

Make this quick and easy: Coleslaw vegetables can be purchased pre-cut and ready to dress in a bag in the vegetable/salad section of all supermarkets (do not use the premade mayonnaise dressed salad)

Dinner, Lunch, Kid FriendlyDianne Doyle30 March 2017Gluten Free, Dairy Free, family friendly, egg free, Kid Friendly

Beef Tacos (shredded beef)

This can be adapted to be dairy free by the omission of the grated cheese and sour cream toppings. Adapt to a low carb dish by using lettuce leaves to roll instead of taco shells.

Dinner, Kid FriendlyDianne Doyle30 March 2017Gluten Free, diabetic friendly, family friendly, sugar free, Kid Friendly, make ahead

Pasta Bolognaise

Just by changing up the pasta type makes this a versatile recipe that easy to adapt. You can even add more vegetables of your choice to the sauce for higher nutrient and fibre content.